If you are feeling overwhelmed, anxious or burnt out and you would love to feel joy and have energy again, this is for you.
It is also dedicated to entrepreneurs that would like to work on their interpersonal skills, self-confidence and communication skills to achieve their fullest potential.
This is for you if you often find yourself losing focus at work because you can’t stop thinking about your child’s wellbeing.
If you can’t focus on anything, because all you can think about is your pain, this is for you.
This is dedicated to women and men with unhealthy relationship patterns or getting over a break–up/divorce.
“We need a safe space to talk about hard things.”
You will tell me the story and I will listen.
You will have my fullest attention, support, and understanding without any judgment.
I will be present with you all along.
Your story will reveal the patterns that you have been repeating over the course of your life.
Next, we will identify together which of those patterns stand in a way and which are vital.
Then, I will guide you to create new patterns that will improve your overall life and those around you.
You will learn why we have emotions and what is their purpose.
We will explore your emotional responses and the thoughts that accompany them.
We will use neuropsychology to help you regulate your emotions. I will guide you to name your emotions which will allow you to reframe your thoughts.
You will learn to connect with your body’s natural responses and use them as a compass for your wellbeing.
Healthy boundaries are crucial in every aspect of your life
You will use your emotional intelligence to set them.
You will learn to communicate assertively with other people and learn to say “No” when needed.
Your newly-set boundaries will enable time and space for everything that is important for you.
The consequences of not stepping out of this vicious circle may influence your relationships, your family or yourself.
Don’t rely only on exercise, diet, or self-help books anymore.
While it is very helpful, real difference requires awareness of what really stands in your way and guidance to set healthy boundaries.
It is hard to face that alone and I am here to help you.
Web Developer & Content Marketing Specialist
Italy, 21st November 2021
Oscar di Pasquale
Marketing Consultant & ActiveCampaign Expert
Tenerife, 2nd January 2022
Founder of Colour Blast
Co-founder, CEO of Bevatron